FREE 5 Part Heartburn Home Cure Course

As someone who suffered from heartburn I used to rely on antacids to try and get relief from the pain and discomfort. These would work for a while but eventually the pain would return. I know the misery of lying awake in bed thinking you will never get rid of the pain. As antacids only […]

Heartburn Diet for the Holiday Season

The holiday season is upon us, joyous festivities surrounded by family and an abundance of good food. Unfortunately, for those of us that suffer from chronic heartburn, acid reflux, or GERD, it is a time of potential discomfort and pain. Fear not! A heartburn diet for the holiday season need not be overly restrictive. You […]